0
Skip to Content
Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Services
Brand Partner
Writer
TV & Video
Podcasts & Radio
Speaker
Nutrition Consulting
Search
Shop
Work With Me 1:1
Login Account
Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Services
Brand Partner
Writer
TV & Video
Podcasts & Radio
Speaker
Nutrition Consulting
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Folder: Blog
Folder: Feeding Help
Folder: Services
Search
Shop
Work With Me 1:1
Login Account
Back
About
Bio
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Back
Brand Partner
Writer
TV & Video
Podcasts & Radio
Speaker
Nutrition Consulting

Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian

Walnut-Crusted Butternut French Toast
Baby-friendly, Breakfast Malina Malkani 9/22/24 Baby-friendly, Breakfast Malina Malkani 9/22/24

Walnut-Crusted Butternut French Toast

This walnut-crusted BLW-friendly twist on French toast includes 4 top allergens to help expose babies early and often to allergen foods all in one breakfast.

Read More
6-Allergen Blender Pancakes for BLW
Baby-friendly, Breakfast, Pancake Malina Malkani 8/7/24 Baby-friendly, Breakfast, Pancake Malina Malkani 8/7/24

6-Allergen Blender Pancakes for BLW

These baby-led weaning pancakes are nutrient-rich and contain six different common allergens, making it easy to keep tolerated allergens in your baby’s diet early, often, and consistently during BLW.

Read More
Blueberry Basil & Tahini Dream Smoothie
Breakfast, Smoothies, 5 minutes or less, Snacks, Vegetarian, Gluten Free Malina Malkani 7/12/23 Breakfast, Smoothies, 5 minutes or less, Snacks, Vegetarian, Gluten Free Malina Malkani 7/12/23

Blueberry Basil & Tahini Dream Smoothie

This Blueberry Basil and Tahini Dream Smoothie recipe recently won a smoothie contest! You will love the nutrient-rich balance of flavors and gorgeous hue.

Read More
Pink Valentine Pancakes for Babies
Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 2/2/22 Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 2/2/22

Pink Valentine Pancakes for Babies

These Pink Valentine Pancakes for Babies are nutrient-rich, free of added sugars, and naturally colored with 100% dried dragon fruit powder.

Read More
Simply Nutritious Banana Spelt Waffles for Babies
Breakfast, Baby-friendly, Vegetarian, Dairy-free Malina Malkani 1/20/22 Breakfast, Baby-friendly, Vegetarian, Dairy-free Malina Malkani 1/20/22

Simply Nutritious Banana Spelt Waffles for Babies

These Simply Nutritious Banana Spelt Waffles work well during baby-led weaning and as a nutrient-rich breakfast for kids, picky eaters, and even adults.

Read More
Baby-Friendly Pumpkin Muffins
Baby-friendly, Breakfast, Snacks Malina Malkani 10/8/21 Baby-friendly, Breakfast, Snacks Malina Malkani 10/8/21

Baby-Friendly Pumpkin Muffins

Sweetened only with fruit, these Baby-Friendly Pumpkin Muffins contain no added sugar or salt and are rich in beta-carotene - perfect for little eaters!

Read More
Brain-Boosting Smoothie
Breakfast, Smoothies, 5 minutes or less, Snacks, Vegetarian, Gluten Free Malina Malkani 9/7/21 Breakfast, Smoothies, 5 minutes or less, Snacks, Vegetarian, Gluten Free Malina Malkani 9/7/21

Brain-Boosting Smoothie

Bursting with color, flavor, fiber, protein, and plant-based nutrition, this Brain-Boosting Smoothie is a favorite breakfast or snack for kids.

Read More
Balanced Brain-Building Breakfast on a Stick
Breakfast, 30 minutes or less, Vegetarian Malina Malkani 9/7/21 Breakfast, 30 minutes or less, Vegetarian Malina Malkani 9/7/21

Balanced Brain-Building Breakfast on a Stick

Need a balanced breakfast option for your kids? This fun combo is served on a stick & provides lasting energy + choline, a key nutrient for growing brains.

Read More
Upgraded Easy Blender Pancakes
Breakfast, Pancake, 30 minutes or less, Gluten Free, Dairy-free, Egg-free, Soy-free Malina Malkani 9/1/21 Breakfast, Pancake, 30 minutes or less, Gluten Free, Dairy-free, Egg-free, Soy-free Malina Malkani 9/1/21

Upgraded Easy Blender Pancakes

These tasty Upgraded Easy Blender Pancakes contain only 6 ingredients and are packed with the nutrients kids need to thrive and grow.

Read More
Peanut Apple Fritters
Breakfast, Gluten Free, Lunch, Snacks, Baby-friendly Malina Malkani 2/20/21 Breakfast, Gluten Free, Lunch, Snacks, Baby-friendly Malina Malkani 2/20/21

Peanut Apple Fritters

Soft and juicy in texture, these Peanut Apple Fritters offer an easy and nutrient-dense way to serve peanuts to babies in an infant-safe form.

Read More
Breakfast Egg Muffins
Breakfast, Vegetarian, Nut-free, Baby-friendly Malina Malkani 1/31/21 Breakfast, Vegetarian, Nut-free, Baby-friendly Malina Malkani 1/31/21

Breakfast Egg Muffins

These soft, fluffy Breakfast Egg Muffins are protein-packed, nutrient-rich, easily customizable, and easy to make ahead for busy weekday breakfasts.

Read More
Eggless Vegan Frittata
Vegan, Vegetarian, Breakfast, Baby-friendly Malina Malkani 11/27/20 Vegan, Vegetarian, Breakfast, Baby-friendly Malina Malkani 11/27/20

Eggless Vegan Frittata

This Eggless Vegan Frittata is rich in flavor, high in plant protein, and rich in micronutrients. Cook in a cast iron pan to boost iron intake.

Read More
Apple Oat Bars
Snacks, Breakfast, Vegetarian, Dairy-free, Baby-friendly Malina Malkani 11/27/20 Snacks, Breakfast, Vegetarian, Dairy-free, Baby-friendly Malina Malkani 11/27/20

Apple Oat Bars

These nutrient-dense, slightly sweet Apple Oat Bars are soft in texture, made with unsweetened applesauce, and an ideal finger food for babies.

Read More
Easy Blender Banana Pancakes for Babies
Breakfast, Vegetarian, 30 minutes or less, Baby-friendly Malina Malkani 11/2/20 Breakfast, Vegetarian, 30 minutes or less, Baby-friendly Malina Malkani 11/2/20

Easy Blender Banana Pancakes for Babies

Back to basics with Easy Blender Banana Pancakes for Babies, a simple recipe that is ready in 10 minutes or less and made with minimally-processed foods.

Read More
Orange Blossom Pancakes
Breakfast, 30 minutes or less, Vegetarian, Baby-friendly Malina Malkani 7/18/20 Breakfast, 30 minutes or less, Vegetarian, Baby-friendly Malina Malkani 7/18/20

Orange Blossom Pancakes

The orange blossom water adds a citrusy, floral flavor to baked goods, salad dressings, beverages and other treats, like these bright & satisfying pancakes.

Read More
Baby-Led Weaning Blueberry Muffins
Breakfast, Snacks, Baby-friendly Malina Malkani 7/9/20 Breakfast, Snacks, Baby-friendly Malina Malkani 7/9/20

Baby-Led Weaning Blueberry Muffins

Soft in texture and bursting with flavor and nutrients, these Baby-Led Weaning Blueberry Muffins work well for babies as a finger food when cut in half.

Read More
Older Posts

Follow Along on Instagram
@healthy.mom.healthy.kids

Tag your mom besties below 👇️ How lost we would be without them!? Xo Malina
💛 Share this with the mother figures in your life as Mother’s Day approaches—this year, I’m celebrating all those who nourish, guide, and love us through every season of life. ✨⁠
⁠
🌷 Whether you’re honoring your mom, missing

Press / PR Opportunites:
malina@malinamalkani.com

Management:
annette@naturallyinfluenced.com

Partnerships:
info@malinamalkani.com

Resources

  • Preorder my new BLW book

  • 1-on-1 Nutrition Counseling

  • Online Courses for Parents

Work With Me

  • Brand Partnerships

  • Speaking Engagements

  • Nutrition Consulting

About Malina

  • About Me

  • Official Bio

  • Electronic Press Kit

The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

Thank you! Check your email for the download link!


This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

Malina Malkani, LLC | All Rights Reserved

Terms of Service | Privacy Policy | Contact