Safe & Simple Baby-Led Feeding
Take the guesswork out of feeding your little one. This research-backed online course will lower your stress around starting solids.
For Caregivers of Children
Age 0 – 18 Months
Video Lessons
3+ Hours
Supporting Materials
23 Printable PDFs
Does this sound like you?
You’ve heard that baby-led weaning may lead to less picky eating, but you have no idea where or how to start…
You rely on purees and are scared to progress to textured foods
You’re worried that your baby isn’t getting enough nutrients
You turn to BLW Facebook groups and wade through all the mom-shaming comments, only to feel completely overwhelmed
You stare into the fridge each day and wonder what on earth to feed your baby in order to provide the nutrients needed for growth and development
You stress about how, when, and how often to offer the top allergenic foods to help reduce your baby's risk of food allergies
You are not alone! Let me share my story...
I may be an infant feeding expert now, but when my three girls were born (all within about 3 ½ years of each other), I was a new dietitian struggling with postpartum exhaustion, overwhelmed by my new responsibilities, and second-guessing my parenting decisions. Most of all, I was worried that my babies weren't getting the nutrients they needed to thrive and grow.
I've been where you are. It's hard - and it's not easy to find the kind of support that actually gives you some relief.
When it came to starting my girls on solid foods, what I really wanted was for someone I trusted to come along and tell me exactly what to do - what to make, how to prepare it, what tools to use, when to feed it, and what to combine it with.
That’s why I started my Instagram account @healthy.mom.healthy.kids. In doing so, I realized I wasn’t alone in my struggles. As a matter of fact, almost 130,000 people have joined me on social media to try to navigate the tricky world of feeding kids.
When I wrote my book about starting babies on solids using finger foods (Simple & Safe Baby-Led Weaning), and it quickly became a best-seller, I knew parents were hungry for guidance and needed a proven roadmap to help them navigate these early months of feeding.
So, I created this Safe & Simple Baby-Led Feeding online course in response to the thousands of new parents who read my book and reached out to me for more information, saying they loved the book and wanted more guidance about not only the "how" of feeding - but also the "what."
Introducing...
Safe & Simple Baby-Led Feeding
A 4-phase expert-created online course that guides you through how to start baby-led weaning with ease and confidence
Instant, year-long access to a collection of short, fun videos that will walk you through my 4 Phase system for starting solids using a baby-led approach, including:
Phase 1: "Getting Started"
Phase 2: "Establishing Feeding"
Phase 3 "Introducing Top Allergens"
Phase 4: "Troubleshooting"
12- week meal plan
A complete, downloadable, proven roadmap for the first 3 months of your baby's solid food feeding journey.
12 weeks of balanced baby meals, family-friendly recipes, photos for help with food sizing, and a complete plan for top allergen introduction.
All of this is a $499 value, but you can enroll for $99.
This course is for you if you want to...
Reduce the risk of food allergies
Integrate your baby earlier into family meals
Lower the likelihood of food fussiness
Enjoy stress-free mealtimes
Spend less time, effort and expense on baby food prep
Help advance your baby's large and fine motor skills
Here’s what others are saying...
"This course is A M A Z I N G. I recommend it to every mom (or mommy-to-be) not only because it is super fun and simple, but because there will be no doubts at the end of it. All the information you need to enjoy mealtime with your little one is here, and I couldn't be more grateful for it! Malina truly has our back"
- Marcella
"Malina gave me the confidence I needed to start baby-led weaning with my son. I’ve learned so much from the course — from the history of baby-led weaning to the tools I need to get started, and what it takes to make a healthy meal for my little one. I would recommend her course to anyone interested in baby-led weaning!”
- Leslie
"100% recommended course for any parents wanting guidance on starting solids. As a second time mom, a pediatrician myself and a gastroenterologist I found so much knowledge I didn't know/realized. I love how Malina enters appropriate research and recommendations throughout the phases ... making this not only a resource for parents but also a teaching course for providers.”
- Dr. Joanna Niklinska-Schirtz
And those aren’t the only satisfied parents! Click here to read over 70 helpful reviews.
Frequently Asked Questions
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Yes, in a few different ways! First, you won’t have to disappear down the Google rabbit hole, looking for answers to your questions and sifting through tons of conflicting info. The course provides everything you need in one evidence-based place.
Second, the guidance is based on the concept that your baby eats what you eat, so there is no need to prepare separate meals for your baby, which saves a ton of time.
Third, the plan builds lots of leftovers into the schedule, allowing you to save time by repurposing food you've already prepared and reducing food waste. And fourth, you save hours of time by not having to meal-plan and create shopping lists because everything is laid out for you, week by week.
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Phase 3 of this course is designed to make it easy, doable, and tasty to introduce all 9 top allergenic foods to low-risk babies within the first 3 months of feeding. If your baby is at moderate or high risk for food allergies, talk to your pediatrician or allergist about allergen introduction.
You may still be able to implement Phase 3 as well as the 12-Week Meal Plan (or parts of it) but will need to do so in conversation with your healthcare team.
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Nope! Video lessons are short (only 5-15 minutes each) and include tons of visuals and downloadable PDFs that are easy to save/print and refer back to. You will not be bored! Everything is clearly laid out for you in one place. Skip over what you don’t need, come back to lessons that become more relevant later, and work at your own pace.
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Don’t worry about not having enough time to work through the course! You have an entire year’s worth of access to the videos and you can save/print any of the PDFs and keep them as long as you like.
Sign Up Now
I am so confident that you will find enormous value in this course that I'm happy to offer you a 100% risk-free guarantee. If you decide it's not a good fit for you and your baby, simply email me within 2 weeks of your purchase, and I'll send you a complete refund.
Safe & Simple Baby-Led Feeding
42 practical video lessons
23 Printable PDFs
Year-long access