Learn more about the best foods to eat in the first trimester of pregnancy, top nutrients needed, and tips to reduce nausea from a registered dietitian and mom.

Read more from a registered dietitian about the essential nutrients needed during pregnancy, which foods to eat, and tips for choosing a prenatal vitamin.

What's trending in nutrition? The Food & Nutrition Conference and Expo (FNCE) is the place to find out! Here's a FNCE recap from a pediatric dietitian's POV.

Read more from a pediatric dietitian about understanding milk protein allergy, recognizing symptoms, and navigating dietary adjustments while breastfeeding.

If pumping on the go feels daunting, read here for info on breast pumping essentials and easy tips for breast milk storage, pump part cleaning, and more!

Wondering whether it's safe to eat peanuts during pregnancy? Read more from a dietitian and food allergy expert about eating peanuts while pregnant.

Feeding a baby can be overwhelming. Here are the key things to know from a pediatric dietitian about the benefits of breastfeeding by month.

Are you looking for healthy, safe, natural remedies to combat morning sickness due to pregnancy? Here are top tips from a registered dietitian and mom of three.

Learn more from a registered dietitian about the importance of choline during pregnancy plus top tips on choosing a prenatal vitamin with choline.

These delicious, health-promoting, super easy pumpkin recipes are great during baby-led weaning and perfect for making and sharing with toddlers and kids.

Check out this round-up of patriotic recipes from some of my favorite registered dietitians. These festive, healthy 4th of July recipes taste like summer.

Is tofu is a safe, healthy food for babies and kids? Here is the latest science on soy, plus tips and recipes that I shared recently on CBS's, The Doctors.