Upgraded Easy Blender Pancakes
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This recipe was created in partnership with Else Nutrition. I have been compensated for my time and writing, however, my thoughts and opinions are entirely my own.
If you’re worried about whether your kids are getting the nutrients they need to thrive & grow, there’s a game-changer recipe for you!
These tasty Upgraded Easy Blender Pancakes contain only 6 ingredients and are packed with nutrients. For an egg-free option, swap out the 2 eggs for 2 tablespoons of chia seeds mixed with 5 tablespoons of water.
Let the chia/water mixture sit for 5 minutes before using. Please note that Else Complete Nutrition Powder for Kids contains tree nuts and that this recipe is not advised for children with tree nut allergies.
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Upgraded Easy Blender Pancakes Recipe
Upgraded Easy Blender Pancakes
Ingredients
- 1 ½ cups water
- 2 cups whole oats
- 2 bananas
- 2 eggs (or for egg-free kiddos, substitute 2 tbsp chia seeds + 5 tablespoons water and let sit for 5 minutes)
- 6 scoops Else Plant-Powered Complete Nutrition Shake for Kids in Creamy Vanilla
- A little butter or avocado oil (for cooking)
Instructions
- Combine all ingredients except butter or oil into the pitcher of a high-speed blender.
- Blend until smooth.
- In a large skillet over medium heat, melt the butter (or heat the oil of your choice).
- Reduce heat to low once butter is melted and spoon batter into the skillet so that it spreads into 3-inch wide pancakes. Cook for about 2 minutes per side or until lightly browned. Add more butter or oil between batches as needed.
- Serve hot.
Notes
1. For an egg-free option, swap out the 2 eggs for 2 tablespoons of chia seeds mixed with 5 tablespoons of water. Let the chia/water mixture sit for 5 minutes before using.
2. Please note that Else Complete Nutrition Powder for Kids contains tree nuts and that this recipe is not advised for children with tree nut allergies.
3. Mom-hack: make a double batch and freeze the extra in a freezer-safe container for busy mornings. Keeps in the freezer for up to 3 months.
Nutrition Facts
Calories
160Fat
3Sat. Fat
1Carbs
27Fiber
4Net carbs
24Sugar
5Protein
6Sodium
26Cholesterol
55