Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian
Mommy and Me Cashew Dip
Baby-friendly recipes that work well for the whole family help reduce meal prep burnout! Try this super easy, quick, and versatile Mommy & Me Cashew Dip.
A Shamrock Surprise That’s Not Just for Babies…
Here's a baby-friendly, nutritious, savory and puree recipe that is so green, it's perfect for St. Patrick’s Day! Celebrate with “Shamrock Surprise!”
Creamy Avocado Banana Chocolate Pudding
This Creamy Avocado Banana Chocolate Pudding is great as a nourishing toddler snack, a nutrient-dense treat for kids, or dessert for the whole family.
Tofu Zoodle Bowls
Customizable meals like these tasty Tofu Zoodle Bowls can provide kids with a sense of ownership over food that often leads to greater food acceptance.
BLW Valentine Cookies
These soft, gluten-free BLW treats for babies have no added sugar or salt and are made with wholesome ingredients. Perfect for Valentine’s Day!
Spiced Vegan Winter Soup
Winter calls for cozy meals like this Spiced Vegan Winter Soup, packed with vegetables and warming flavor. Can be served to a baby with minor adjustments.
Eggless Vegan Frittata
This Eggless Vegan Frittata is rich in flavor, high in plant protein, and rich in micronutrients. Cook in a cast iron pan to boost iron intake.
Mango Coconut Chia Seed Pudding
Chia seeds are packed with fiber, plant-based protein, and more. Use this baby-friendly pudding recipe to share the benefits of chia with the whole family!
Sweet and Savory Sweet Potato Toast
Sweet potatoes are rich in fiber, vitamins, and minerals, remarkably flexible in flavor, and offer an easy way to make a simple, balanced meal.
Easy Shishito Peppers
Shishito peppers are easy to prepare and mostly mild, but about 1 in 10 is spicy! This makes them a fun party snack, appetizer, side dish, or finger food.
Plant-Based Shepherd’s Pie
This plant-based version of shepherd’s pie is vegan and gluten-free, and it makes a filling anchor for any plant-forward meal.
Baked Sesame Tofu Bites
Try batch cooking these Baked Sesame Tofu Bites on the weekend & using throughout the week as plant protein in nourish bowls, salad toppers, & noodle dishes.
Plant-Based Nourish Bowls
Whether served for lunch or as a tasty, kid-friendly dinner, these Plant-Based Nourish Bowls are a quick, easy way to get a balanced meal on the table.
Green Smoothies for People who Hate Green Smoothies
This smoothie is hydrating, packed with fiber, ready in less than 5 min, and packed with green veggies (but doesn't taste like it!)
Gotta Have Granola
Warming, toasty and ultra-comforting, homemade granola is the perfect snack, yogurt parfait topping or applesauce mix-in.
Papou's Cranberry Sauce
Sharing my Greek grandfather's amazing recipe for cranberry sauce with all my favorite readers! He owned a restaurant and seriously knew his way around food...