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Malina Malkani
Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Services
Brand Partner
Writer
TV & Video
Podcasts & Radio
Speaker
Nutrition Consulting
Search
Shop
Work With Me 1:1
Login Account
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Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian

Green Smoothies for People who Hate Green Smoothies
Smoothies, 5 minutes or less, Vegan, Vegetarian, Gluten Free, Beverages Malina Malkani 2/3/20 Smoothies, 5 minutes or less, Vegan, Vegetarian, Gluten Free, Beverages Malina Malkani 2/3/20

Green Smoothies for People who Hate Green Smoothies

This smoothie is hydrating, packed with fiber, ready in less than 5 min, and packed with green veggies (but doesn't taste like it!)

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February Stew
Soups, Vegan, Vegetarian, Gluten Free, Dairy-free, Dinner, Lunch Malina Malkani 2/11/19 Soups, Vegan, Vegetarian, Gluten Free, Dairy-free, Dinner, Lunch Malina Malkani 2/11/19

February Stew

This hearty, vegan, gluten- and dairy-free winter stew is comfort food at its best: heart-warming, cozy, and good for the health of both body and soul.

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Warm Parmesan Artichoke Dip
Snacks, Appetizers, Gluten Free, Nut-free Malina Malkani 2/2/19 Snacks, Appetizers, Gluten Free, Nut-free Malina Malkani 2/2/19

Warm Parmesan Artichoke Dip

Warm Parmesan Artichoke Dip works well as a game-day appetizer, after-school snack, or party appetizer. Serve with pita chips or raw veggies for dipping!

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Wholitarian Kale Salad
Salads, 30 minutes or less, Vegetarian, Vegan, Gluten Free, Lunch, Dinner Malina Malkani 1/18/19 Salads, 30 minutes or less, Vegetarian, Vegan, Gluten Free, Lunch, Dinner Malina Malkani 1/18/19

Wholitarian Kale Salad

This salad can be made in less than 10 minutes and packs a massive nutritious punch!

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Chocolate Cherry Smoothie
Smoothies, Vegetarian, Vegan, Gluten Free, 30 minutes or less, Drinks Malina Malkani 10/16/17 Smoothies, Vegetarian, Vegan, Gluten Free, 30 minutes or less, Drinks Malina Malkani 10/16/17

Chocolate Cherry Smoothie

This crowd-pleasing, satisfying Chocolate Cherry Smoothie is packed with fruit, leafy greens, healthy fats, plant-based protein, and plenty of fiber.

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Peach & Cherry Maca Smoothie
Smoothies, Snacks, Vegan, Vegetarian, Gluten Free, 5 minutes or less, Drinks Malina Malkani 7/13/17 Smoothies, Snacks, Vegan, Vegetarian, Gluten Free, 5 minutes or less, Drinks Malina Malkani 7/13/17

Peach & Cherry Maca Smoothie

Who would have imagined that peach and kiwi would go together so well? Good thing we did, because these smoothies are exactly the treat you’ve been waiting for!

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@healthy.mom.healthy.kids

Happy Sunday! 🐰 Comment #Easter below if you need toddler-safe Easter basket ideas and I’ll DM you my free Easter basket goodie guide 🐇 

In the meantime, here are some fun, #Easterweek bunny-themed 🐇 food activities for toddlers & pre-s
April is C-Section Awareness Month. Pls share with a friend who needs to hear this! Before I had my first baby, I had a specific idea about how I wanted her birth to unfold. No drugs, as little medical interference as possible. I took all the classes

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malina@malinamalkani.com

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annette@naturallyinfluenced.com

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

Thank you! Check your email for the download link!


This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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