Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian
Vegetable Kidney Bean Stew
This cozy and nourishing 11 Vegetable Red Bean Soup is packed with vegetables and savory flavors. The perfect antidote for those cold winter nights!
No-Bake Chocolate Chip Oat Cookies
These No-Bake Chocolate Chip Oat Cookies are easy, ready in 10 minutes or less, and bursting with health-promoting nutrients like fiber and plant protein.
Chocolate Cherry Smoothie
This crowd-pleasing, satisfying Chocolate Cherry Smoothie is packed with fruit, leafy greens, healthy fats, plant-based protein, and plenty of fiber.
Banana Protein Pancakes
This tasty, easy blender pancake recipe is packed with protein and sweetened with fruit - a great family breakfast option for growing, busy kids.
Kitchen Apple Sauce
Here's how to make a simple Kitchen Apple Sauce out of ingredients you may already have in your pantry - enjoy the cozy scent of apples and cinnamon!
Healthy Twist Apple Crisp
Try my Healthy Twist Apple Crisp for a new take on an old classic using fresh, nutrient-dense ingredients that offer fiber, flavor, vitamins and minerals.
Melon Peach Creamsicle Smoothie
Ricotta cheese may not be an obvious smoothie ingredient, but in this Melon Peach Creamsicle Smoothie, it adds a delicious and creamy protein boost.
Pocket Tabouli Salad
Easy to hold, nutrient-packed, hearty salads like this Pocket Tabouli Salad are a perfect way to incorporate more veggies into your daily diet.
My Mom's Baba Ganoush
My Mom's Baba Ganoush is a brain-boosting dip that travels well in a lunchbox and offers healthy fats, plant protein, vitamins, minerals, fiber, and more.
Cucumber Yogurt Soup
Change up the way you serve cucumbers with this easy Cucumber Yogurt Soup recipe. Cooling and refreshing, this soup is brimming with the flavor of fresh dill.
Mexican Tortilla Casserole
Looking for a twist on your favorite casserole dish? Give this tortilla casserole a try for your next family meal!
Mediterranean-Style Grilled Polenta
This colorful, Mediterranean-Style Grilled Polenta is packed with nutrients. The blend of textures and Mediterranean flavors works well as a main or side.
Peach & Cherry Maca Smoothie
Who would have imagined that peach and kiwi would go together so well? Good thing we did, because these smoothies are exactly the treat you’ve been waiting for!
Sage, Garlic and Cannellini Bean Dip
Serve with carrots, cucumbers, or your favorite veggie of choice! No matter what you pair with this dip, the rich flavors of garlic and sage will shine through.
Easy Pumpkin Pancakes
Baby-friendly Easy Pumpkin Pancakes are a breakfast the whole family can enjoy. Batch-cook and freeze the extra for baby meals you can take on-the-go.