Try batch cooking these Baked Sesame Tofu Bites on the weekend & using throughout the week as plant protein in nourish bowls, salad toppers, & noodle dishes.

Whether served for lunch or as a tasty, kid-friendly dinner, these Plant-Based Nourish Bowls are a quick, easy way to get a balanced meal on the table.

This smoothie is hydrating, packed with fiber, ready in less than 5 min, and packed with green veggies (but doesn't taste like it!)

Sharing my Greek grandfather's amazing recipe for cranberry sauce with all my favorite readers! He owned a restaurant and seriously knew his way around food...

Kabocha squash (sometimes known as Japanese pumpkin) is brimming with nutrients and full of flavor, just like this Cozy Kabocha Soup!

These nutrient-dense Pumpkin Chocolate Chip Bars taste like dessert, but are loaded with fiber and plant-based protein, thanks to a surprising ingredient!

This Almond Gnocchi Salad with Mushrooms and Spinach is a plant-based, warm salad recipe that is hearty enough for dinner and light enough for summer.

The meat and rice stuffing in these Stuffed Bell Peppers is iron-rich and easy for little hands to scoop - an ideal, nutrient-dense family dinner recipe!

Pasta salads are a great way to change up your summer meals. Try this Mediterranean Summer Pasta recipe inspired by my Greek heritage.

Check out my new fave popsicle molds - ring pops! So much fun and a great way to get littles on board with new fruits and interested in food prep.

I find that the right balance of healthy + delicious in a dressing (like in this Pomegranate Splash Dressing) is key when it comes to enjoying a salad.

If you’re new to tofu, Sesame Tofu Spring Bowls are a great balanced recipe to build into your family meal rotation. Kids love the satisfying crunch of the tofu’s sesame crust!

Perfect for batch cooking on the weekend - assemble your ramekins on the weekend and save the baking for busy week days!

Can't get enough of these mouth-watering Cauliflower Tacos! The secret is in the Herbed Crema that is seasoned with lime, cilantro, garlic and scallions.

I'm obsessed with the blend of flavors in these Lemongrass Black Rice Ramen Bowls. Plant-based meals that are both satisfying and tasty are the best!

Love the hearty ingredients and delicate balance of lemon, allspice and hazelnut in these protein-packed, nutrient-rich, healthy Lemon Allspice Pancakes.