How Much Protein Does a Toddler Need?
Read more from a pediatric dietitian about how much protein toddlers need, kid-friendly protein foods, and tips for incorporating protein into your child’s diet.
Probiotic Foods for Infants: Good Bacteria for Tiny Tummies
Read more from a pediatric dietitian about the benefits of probiotics, the best probiotic-rich foods for babies, and whether a probiotic supplement is needed.
Can Babies Have Mushrooms?
Is it ok for babies to eat mushrooms? Read on about the best mushrooms to offer during BLW, how to cook mushrooms for babies, and the risks of eating them raw.
Best Vitamins for Kids and (Does Your Child Even Need One?)
Wondering about the best vitamins for kids and whether your child even needs a multivitamin? Read on for expert advice from a pediatric dietitian.
Feeding a Baby with Down Syndrome
If you have questions about bottle or breastfeeding, starting solids, or feeding a baby with Down syndrome, here’s expert guidance from a pediatric dietitian.
What are the Best Foods to Feed a Sick Toddler?
When kids are sick, the main goal is hydration. But if they want to eat, what are the best foods to feed a sick toddler who has a fever, virus, or cough?
Feeding a Baby with a Cleft Palate or Lip
Feeding a baby with a cleft palate or lip can seem challenging; learn the top recommendations and tips for an easier feeding experience here.
Transitioning from Purees to Baby Finger Foods
Learn more about evidence-based approaches to starting solid foods as well as tips and recipes to make the transition smooth.
How to Talk To Your Pediatrician About Your Child’s Weight
While tracking weight over time helps pediatricians assess a child’s growth, any talk about weight should happen without the child present. Here’s why…
Best Yogurts for Toddlers Ages 1 to 4
Yogurt provides several key nutrients for toddler growth and development, including calcium and protein. But which are the best yogurts for toddlers and why?
How to Wean Night Feedings
Ready for your baby to drop those nighttime feeds? Learn more about infant sleep needs and how to start weaning from night feedings.
Sports Nutrition for Kids and Teens
Got a young athlete? Learn more about your child or teen athlete’s nutritional needs and how to support them through well-balanced meals and snacks.