Answers to your FAQs about when babies can have Cheerios, what self-feeding skills to look for, which Cheerio flavors are best for babies, and more.

Both food size and texture play a role in reducing choking risk.⁠ Here's what you need to know about modifying strawberries for babies during baby-led weaning.

Here's what you need to know about added sugars, probiotics, texture and more when choosing the best yogurts for 6-month-old babies during baby-led weaning.

This article covers benefits of mangoes for babies, how to cut mango during baby-led feeding, and one of my favorite mango-themed baby-led weaning hacks.

In this article, learn more about why your baby might be food pocketing or stuffing food in their mouth and how you can help.

Here are 7 easy healthy food swaps that boost baby & toddler nutrition without much effort and lay the foundation for healthy eating habits down the road.

Apples are a known choking hazard. Keep reading to learn more about apples during baby-led weaning and ways to safely serve apples to babies and toddlers.

As a parent, you may be wondering how best to hydrate and feed babies and toddlers when they are sick. Here are tips and some guidance from a pediatrician.

As an alternative to candy, here are some healthy, nutrient-rich Halloween treats for babies and toddlers from a pediatric dietitian.

These delicious, health-promoting, super easy pumpkin recipes are great during baby-led weaning and perfect for making and sharing with toddlers and kids.

A milk ladder is a tool that helps ease children into tolerating dairy slowly by reintroducing small amounts of milk in certain forms & in a certain order.

Searching for easy snack ideas for kids? Read more for healthy snacks for toddlers, including on-the-go snacks and easy-to-pack snacks for school.