Baby’s First Thanksgiving: Foods to Serve and Foods to Avoid
If you're on the hunt for some baby-led weaning food ideas for Thanksgiving, check out these BLW serving tips, recipes, meal modifications, and foods to avoid.
How Much Should a Baby Eat? (With Bonus Printable Baby Feeding Chart)
Babies tend to self-regulate food & nutrient intake when fed responsively. For a general sense of their needs, here's a free printable baby feeding chart.
When Can Babies Have Cheerios?
Answers to your FAQs about when babies can have Cheerios, what self-feeding skills to look for, which Cheerio flavors are best for babies, and more.
What You Need to Know About Strawberries and Baby-Led Weaning
Both food size and texture play a role in reducing choking risk. Here's what you need to know about modifying strawberries for babies during baby-led weaning.
Best Yogurt for Babies 6-Months Old During Baby-Led Weaning
Here's what you need to know about added sugars, probiotics, texture and more when choosing the best yogurts for 6-month-old babies during baby-led weaning.
How to Serve Mango to Babies During Baby-Led Weaning
This article covers benefits of mangoes for babies, how to cut mango during baby-led feeding, and one of my favorite mango-themed baby-led weaning hacks.
How to Stop Your Baby From Mouth Stuffing
In this article, learn more about why your baby might be food pocketing or stuffing food in their mouth and how you can help.
7 Healthy Food Swaps that Boost Baby and Toddler Nutrition
Here are 7 easy healthy food swaps that boost baby & toddler nutrition without much effort and lay the foundation for healthy eating habits down the road.
BLW: Apple, How to Serve Safely to Babies
Apples are a known choking hazard. Keep reading to learn more about apples during baby-led weaning and ways to safely serve apples to babies and toddlers.
Hydrating and Feeding Babies and Toddlers When They are Sick
As a parent, you may be wondering how best to hydrate and feed babies and toddlers when they are sick. Here are tips and some guidance from a pediatrician.
Halloween Treats for Babies That Aren’t Candy
As an alternative to candy, here are some healthy, nutrient-rich Halloween treats for babies and toddlers from a pediatric dietitian.
Pumpkin Recipes for Kids (and Babies too!)
These delicious, health-promoting, super easy pumpkin recipes are great during baby-led weaning and perfect for making and sharing with toddlers and kids.