Is Protein Powder Safe for Kids?
Wondering if protein powder is safe for kids? Read more for expert advice from a pediatric dietitian about the safety and necessity of protein powders for kids.
Ideas for School-Packed Lunches
Stuck in a rut with packed lunch for kids? Get the scoop from a pediatric dietitian and mom of 3 for easy school lunch ideas for your toddler, child, or teen.
Best Milk for a 1-Year-Old Baby
With so many options on the market, it is hard to know which milk is best for your 1-year-old baby. Get tips on how to choose from a pediatric dietitian.
Best Foods for Brain Development in Babies
Learn more from a child food expert about the top nutrients needed for brain development in babies and the best foods to support infant brain growth.
Baby-Led Weaning Travel Food Ideas
Read more from a pediatric dietitian for top tips on feeding your baby while on the go and some favorite baby-led weaning travel food recipes and ideas.
Help! My Toddler Won't Eat
You’re not alone if your toddler refuses to eat all but snacks or milk. Read more from a pediatric dietitian on picky eating, what to do, and when to worry.
How to Serve Broccoli to a Baby
This cruciferous vegetable is a nutritious food for baby-led weaning. Here are some tips from a pediatric dietitian on why and how to serve broccoli to a baby.
Pumping on the Go: Tips and Essentials for Busy Moms
If pumping on the go feels daunting, read here for info on breast pumping essentials and easy tips for breast milk storage, pump part cleaning, and more!
Can Pregnant Women Eat Peanuts?
Wondering whether it's safe to eat peanuts during pregnancy? Read more from a dietitian and food allergy expert about eating peanuts while pregnant.
Is Goat Milk Formula Good for Babies?
Considering goat milk formula for your baby? Learn about the benefits, safety, allergy considerations, and availability of goat milk-based infant formula here.
How Much Protein Does My Child Need?
Read more from a pediatric dietitian about your child’s protein requirements, the best high-protein foods for kids, and the risks of too much protein.
Safe Easter Treats for Toddlers
Need some safe Easter treats for toddlers? Here’s your guide to kid-safe Easter candies, recipes, activities, tips, & Easter basket toys from a pediatric RD.